유산균 관련자료

Athletics 2011. 11. 17. 16:47

EPS


Lactobacillus rhamnosus,

L acidophilus

P adidilactici

L. casei,

B longum

L. plantarum

B breve

L diacetylactis R1058





L. acidophilus       ** pixel.gif pixel.gif pixel.gif

B. bifidum       ** pixel.gif pixel.gif pixel.gif

L. rhamnosus       ** pixel.gif pixel.gif pixel.gif

B. longum       ** pixel.gif pixel.gif pixel.gif

L. helveticus       ** pixel.gif pixel.gif pixel.gif

S. thermophilus       ** pixel.gif pixel.gif pixel.gif

L. salivarius



bifidobacterium


In contrast to K. pneumoniae, maturation with L. rhamnosus resulted in lower TNF-a, IL-6, and IL-8 production by immature DC and lower IL-

12 and IL-18 production by mature DC


클렙시엘라와는 반대로 rhamnosus유산균은 미성숙수지상세포에 의해서 TNF-a, IL-6, IL-8를 감소시키고 성숙수지상세포에 의해 IL-12 and IL-18 를 감소시킨다

Dichotomy between Lactobacillus rhamnosus and Klebsiella pneumoniae on dendritic cell phenotype and function,

J Mol Med (2004) 82:197–205

DOI 10.1007/s00109-003-0509-9




One of the predominant friendly bacteria, L. Acidophilus (DDs-1 Strain), produces acidophilin. This substance is lethal to at least 22 potentially harmful bacteria, including E. coli, Shigella dysenteriae, Stapyhlococcus aureus, Streptococcus lactis, Klebsiella pneumoniae, and Salmonella schottmuelle

Acidophilus유산균은 호산성물질을 생성하고 이 물질은 대장균….어쩌구……클랩시엘라균, 살모넬라균 등 22가지의 해로운 박테리아에 치명적인 역할을 한다.

The friendly bacteria even have a role in disrupting autoimmune responses, she says. They are known to increase interleukin-10 activity. Interleukin-10 is a cytokine that tells the immune system to calm down before it harms us.

Nutrients in foods that have been fermented with bacteria cultures (e.g., yogurt, kefir, sour cream, sauerkraut, miso, tempeh) are more readily absorbed than the nutrients in non-fermented milk, cabbage, or soy.

probiotic bacteria does not last long in yogurt. She recommends watching due dates and avoiding yogurts with gelatin, used to give yogurt it's thickness as the bacteria dies off.

http://www.crohns.net/Miva/education/Probiotics_Klotter.shtml

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